It affects about one in every six couples, and researchers estimate about one in every three cases is due to fertility problems in the male partner alone 12. While infertility is not always treatable, it can sometimes be improved with a healthy diet, supplements and other lifestyle strategies. This article lists some of the main lifestyle factors, foods, nutrients and supplements that have been associated with improved fertility in men.
Back to Health A to Z. A low sperm count, also called oligozoospermia, is where a man has fewer than 15 million sperm per millilitre of semen. Having a low sperm count can make it more difficult to conceive naturally, although successful pregnancies can still occur.
Low sperm count is a condition called oligospermia. This is the term used to describe a sperm count less than 15 million sperm per ml. If there are no sperm at all in the semen sample, the condition is termed azoospermia. When you are trying to have children, the number of sperm ejaculated is quite important.
In recent times this subject has gone from being somehow unmentionable to something that can be discussed more openly, but is still beset by myths, anecdote and urban legends. In this article we unpack some of those myths. We examine the causes of the condition and the question of whether there is a cure for low sperm count.
Having a baby is generally a simple and natural experience. However, for some couples it can be difficult to conceive a child. As a male, your fertility generally depends on the quantity and quality of your sperm.
A low sperm count makes conception difficult, but fertilization may be possible with even the worst semen analysis. Men need more than one sperm—lots, lots more than one—to fertilize an egg after intercourse. In a typical ejaculate about a teaspoonmillion sperm are released.
An abnormal sperm count may also indicate an underlying health condition. A normal sperm count ranges from 15 million sperm to more than million sperm per milliliter mL of semen. Anything less than 15 million sperm per milliliter, or 39 million sperm per ejaculate, is considered low. A low sperm count is often referred to as oligospermia.
When you see a doctor because you're having trouble getting your partner pregnant, he or she will try to determine the underlying cause. Even if your doctor thinks low sperm count is the problem, it is recommended that your partner be evaluated to rule out potential contributing factors and determine if assisted reproductive techniques may be required. This includes examination of your genitals and asking questions about any inherited conditions, chronic health problems, illnesses, injuries or surgeries that could affect fertility.
There is no scientific evidence that wearing tight clothes or bike shorts affects the quality of your sperm. Diet, vitamins and supplements actually have very little impact on your sperm count - but they do help you stay healthy. Sports injuries to the groin will only have an impact on sperm production in extremely severe cases. While the effect of age on a man's fertility is not as significant as it is with women, there is a decline in the quality of sperm after the age of